Preheat oven to 350 degrees.
1 and 1/2 cups blended raw pumpkin
1/4 cup water
1/2 cup Olive Oil
1 cup (or less) honey
1 tablespoon ground flax seed or flax seed meal
1 cup coarsely cut-up pecans (or broken almonds)...more.
Preheat oven to 350 degrees
Separate seeds from pulp, but do not wash the seeds. A little bit of slime and pulp on the seeds adds flavor. Spread on a greased cookie sheet, sprinkle with salt, and bake at 350 degrees....more.